
Detoxifying Foods
Practiced for generations by cultures all over the world-- detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your health. Here are some foods that have been shown to improve natural detoxification in your body. ARTICHOKES Artichokes help the liver function at its best, which in turn will help your bod