

My First Crystals
Crystals are made up of natural minerals, which are made up of natural elements. Crystals can be composed out of a single mineral or multiple. Crystals are a part of science and vibrate at certain frequencies. Those vibration can affect their surroundings and your body. The energy can harmonize with the body’s electrical field helping a person feel more balanced, calm, and energized, or just plain better. It is not a cure all treatment but it certainly can help. If you are


What is Functional Medicine?
What is Functional Medicine? According to the Institute of Functional Medicine, Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach looking at the root cause of illness. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, Functional Medicine addresses the whole pers